A Short Fitness Motivation Story: My Experience.

So, months ago I’ve injured my shoulder and arm, nothing TOO serious, mind you …

BUT still, it was annoying to the point I couldn’t train like I wanted to, and exercises were painful. What did I do? I kept on working out…

So I’ve thought: “Well, this is going to stay with me for a while, how do I approach this? I sure as hell don’t wanna lose my progress.”

I then decided to undertake a LESS demanding workout routine, consisted of a mix of rehab exercises (stretch, mobility ecc..)

WHILE keeping the strength part challenging (maintenance) with the focus on not worsening my injury.

Can you see what i’m trying to say?

I formulated a plan in order for me to not have excuses and be complacent, an actionable plan, based off my situation.

I didn’t think “Oh well, now I can’t train anymore” – that would’ve been an easy, poor EXCUSE.

I could’ve just given up and stay on the sofa all day, eating chips & watching Netflix…

But i didn’t.

Remember:

Your mind WILL do everything to avoid doing hard things, will YOU let it win this battle?

Now It’s The Best Time To Start Taking Care Of Yourself & Your Body, Here’s How:

If you are in the same situation as me, quarantine it’s fully in effect now, why not use this time to get ahead of others AND yourself?

Taking care of that (soon to be) beautiful body of yours it’s the first step to feel better with yourself.

Now you can’t say that you don’t have time to watch what you eat, or hell, that you don’t have time for working out.

YOUR EXCUSES ARE OVER.

And if you’re still finding some, then you’re hopeless.

THIS, my friend, is the most “perfect” occasion, void of any mirrors to climb on.

And let me tell you how to roughly start, IF you really care about your life and health:

  • Don’t fall prey to “the comfort” of saying something like : “well, the world is about to end so i can eat trash” No. Eat REAL, NUTRITIOUS FOODS.
  • Start moving, having to be inside it’s no excuse to not to train. Instead, it can be super harmful if you don’t.
  • Stop wasting your time watching Netflix.
  • Build your body so it’s more resilient – working out it’s one of the known ways to strengthen your immune system.
  • Use this long (trust me, it will be long) window of opportunity to make those changes you wanted to see.

People will not recognize you once this is all over, in a good way of course.

Trust me, not only you will do a favor to your life but you will be more “prepared” if this ugly virus will hit you.

And if you have no idea on how to start, hear me out.

Because of this coronavirus situation i believe EVERYONE should be healthier, since having a body able to withstand the sickness it’s a must.

SO, THE FIRST 10 ORDERS GET MY AWESOME FITNESS GUIDE AT 30% OFF INSTEAD (20$ WHAT THE HELL??)

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  • Get in the BEST shape of your life.
  • Make You Look sexier.
  • Make you stronger.
  • Make you healthier.

HURRY.
I’m not doing this crazy shit discount again.

👇🏼

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